Adults Class Highlights | Partner Drills
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๐ฅ This Week at CCS Adults
Highlights:
โข Hand & Leg technique refinement
โข Quick breakfall + roll refresh
โข Combo: Jab โ Hook โ Cross โ Inside Low Kick + angle exit
โข Groundwork flow: Double-leg โ pass โ arm triangle
โข Training for real-world self-defence & sparring awareness
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Word of the Month: Gratitudeย ๐ฅ
Our focus this month is Gratitudeย ๐
Gratitude is more than just saying โthank youโ...itโs about appreciating the progress we make, the discipline martial arts gives us, and the people who support our journey.
Weโll reflect in class on how gratitude strengthens not only our mindset but also our training.
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